Ingredients:
· ½ cup of Toor dal
· 1 bunch of Methi (Fenugreek) leaves
· 1 medium sized Onion chopped
· 1 Tomato diced
· 3 Garlic cloves
· 2 Green chillies cut in length
· 1 tsp. Chilli powder
· ¼ tsp. Turmeric powder
· ½ tsp. Mustard seeds
· ½ tsp.Urad dal seeds
· ½ tsp. Cumin seeds
· Few sprinkles of Asafoetida
· Few Curry leaves
· Salt to taste
· 1 tsp. Oil
Preparation:
· Remove the roots of the methi, wash it thoroughly and finely chop the methi leaves along with their tender stems.
· Add little salt to the finely chopped methi leaves cover it and keep it aside for 10 minutes.
· After 10 minutes, squeeze the methi leaves to remove out all the water so by doing this the bitterness of the methi can be reduced.
· Take the toor dal along with garlic and pressure cook for 10 minutes.
· In a pan, heat oil, add mustard, urad dal, cumin, curry leaves, green chillies, onion one by one and sauté finely until the onion changes to light brown.
· Add the tomatoes and sauté it finely until it is cooked well.
· Now add the methi leaves, turmeric powder, chilli powder and sauté it.
· When the methi leaves are done well add the cooked toor dal, sprinkle little asafoetida, give a stir and leave it in reduced flame.
· Check for the salt (keep in mind to add salt as per taste because we have already given methi leaves a salt rub).
· When the dal methi thickens turn off the stove.
· Tasty Dal methi is ready and serve it with rice & ghee.
No comments:
Post a Comment