Saturday, February 4, 2012

Fish curry

Ingredients:
·         6 Tilapia fish/any other fish
·         8 small onions/1 big onion chopped
·         2 ripe medium sized Tomatoes diced
·         2 green chillies cut length wise
·         1 cup tamarind juice (1 tbs tamarind extract dissolved in 1 cup of hot water)
·         ½ cup coconut milk
·         ½ tsp Turmeric powder
·         2 tbs chilli powder
·         1 tbs coriander powder
·         1 tsp mustard seeds
·         1 tsp fenugreek seeds
·         Few curry leaves
·         Bunch of coriander (chopped)
·         2 tbs oil
·         Salt to taste
Preparation:
·    Wash the fish and add little turmeric to it which helps in reducing the raw smell of the fish.
·    In a heavy wide bottomed pot, heat the oil, add mustard seeds after it splutters add fenugreek, curry leaves, onion, green chillies and sauté it till the onion turns into light brown.
·    Add the tomatoes and sauté it for 4-5 minutes.
·    Now add the tamarind juice, turmeric powder, chilli powder, coriander powder, salt and 2 cups of water and bring it to boil
·    Add the fish one by one and reduce the heat
·    Don’t stir after adding the fish to avoid breaking the fish.
·    As the fish is done and the gravy thickens add the coconut milk and cook it for few more minutes and turn off the flame.
·    Garnish with coriander leaves.
·    Serve the fish curry with rice/idli/parotta.

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