(Poriyal means South Indian Vegetable dish prepared with shredded vegetables along with mustard, urad dal, channa dal, onion, chillies and finally dressed with shredded coconut)
Ingredients:
4 cups of finely
chopped Carrot and Beans
1 small sized Onion
2 Red Chillies
1tbs Channa dal (soaked in water for
few minutes) (optional)
Few Curry leaves
1 tsp Mustard seeds
1 tsp Urad dal
2 tbs Shredded Coconut (Optional)
Salt to taste
1 tbs Oil
Preparation:
In a wide bottomed pan, heat oil, add
mustard seeds, urad dal, curry leaves, red chillies, channa dal and sauté for
few minutes.
Add the Onion and
sauté till the onions turn light brown.
Add the Carrot & Beans, salt and sprinkle little water
and leave it in medium heat for 5 minutes.
Give a constant stir
and when the water dries and the vegetables are well cooked add the coconut and give a stir.
Leave it for few more minutes in low
heat and turn off the stove.
Tasty Carrot & Beans poriyal is ready to serve
with sambar, rasam & rice.
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